M4A or WAV? Choosing a format, sample rate and bitrate
Four settings decide how a recording sounds and how much room it takes. You can set them per recording in Custom mode, or leave the presets alone and never think about them again.
Format
- M4A (AAC) — compressed. Roughly a tenth the size of WAV at a quality most people cannot tell apart from the original on a phone. The right default for voice.
- WAV — uncompressed. Every sample kept, every editor reads it, files are large. The right choice for music and for anything you will edit repeatedly.
Sample rate
How many times a second the sound is measured: 8 kHz is telephone quality, 22.05 kHz covers speech comfortably, 44.1 kHz is CD quality, and 48 kHz is what video uses. Higher costs size and does nothing for a voice.
Bitrate
How much data a second of M4A gets, from 64 to 320 kbps. 64 kbps is fine for one person talking; 128 kbps is the safe middle; above 192 kbps only matters for music, and for music you should be in WAV anyway. Bitrate does not apply to WAV — its size is decided by sample rate and channels alone.
Mono or stereo
Mono is one channel, stereo two. A stereo file is twice the size and tells you where a sound came from. A single voice gains nothing from stereo; a room, a band or a street does.
Roughly what an hour costs
- M4A 22.05 kHz 64 kbps mono — about 28 MB.
- M4A 44.1 kHz 128 kbps mono — about 56 MB.
- M4A 44.1 kHz 256 kbps stereo — about 113 MB.
- WAV 44.1 kHz mono — about 300 MB.
- WAV 48 kHz stereo — about 350 MB.
Set your own
- Open Settings from the app.
- Under Recording, tap Audio quality.
- Pick Custom, then choose format, sampling rate, bitrate and channels.
- Record from the Custom card and those settings are used every time.
FAQ
- Can I convert a recording from WAV to M4A?
- Yes — the Compress tool re-encodes a copy at a smaller quality, which is how you turn a large WAV into a sendable M4A.
- Does a higher bitrate improve a bad recording?
- No. Bitrate decides how faithfully what the microphone heard is stored. If the microphone heard a muffled voice, a bigger file stores a muffled voice more faithfully.
- Which format do other apps accept?
- Both. M4A and WAV open in the Files app, in email, in messaging apps and in every desktop editor.
Record it properly next time
Voice Recorder — Novaz records meetings, lectures and ideas in M4A or WAV, marks the moments that matter, trims and merges, and turns speech into searchable text — all on your iPhone.
Download on the App StoreRelated guides
- Recording modes explained: Standard, Meetings, Music and Custom
- Compress an audio file to email or send it
- How to record music and raw sound on your iPhone
- How to record audio on your iPhone
- How to record a meeting on your iPhone
- How to record a lecture on your iPhone
- Mark important moments while you record
- Record in the background while you use other apps
- Recover a recording that was interrupted
- The microphone isn't working: a flat line and silent recordings